kindakindlogotransparent.jpg

Take a Warm Bath 1 to 2 Hours Before Bedtime to Get Better Sleep, Researchers Find

Bath time isn't just for fun and relaxation—researchers have now discovered that climbing into the tub before bed can help you get a better night's sleep. The post Take a Warm Bath 1 to 2 Hours Before Bedtime to Get Better Sleep, Researchers Find appeared first on Good News Network .

Shop KindaKind

Kind As F/*ck Pillow

Amazon

KindaKind believes that radical kindness and radical empathy are the only things that will save the world. We're not only trying to normalize kindness, we're on a mission to prove that Kindness Is Badass. 

© KINDAKIND 2019

TM