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What You Actually Need To Change A Bad Habit (Hint: It's Not Willpower)

We've been taught that self-control helps you reach a goal. Experts say these methods are better.

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KindaKind believes that radical kindness and radical empathy are the only things that will save the world. We're not only trying to normalize kindness, we're on a mission to prove that Kindness Is Badass. 

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