19 Realistic New Year's Resolutions You Can Actually Keep

Originally made for '17, these resolutions are so good they deserve a repeat for '18... and '19.


Instead of making some giant resolution that you're never going to keep, accept yourself for the slightly less than perfect human you are and just make minor adjustments.

Here are 17 resolutions for 2017 that you can actually keep. Bonus: they may make you a better person and even benefit others.


Video originally made for 2017, so missing resolution number 17 and 19.


  1. Plan a vacation

  2. Get a hobby

  3. Start meditating

  4. Do one random act of kindness a day

  5. Practice gratitude

  6. Go for one walk a week

  7. Volunteer your time

  8. Make time for yourself and learn to say "NO"

  9. Call your family

  10. Practice self acceptance

  11. Read a book a month

  12. Give a compliment to a stranger every day

  13. Be more open with your feelings

  14. Eat veggies with every meal

  15. Wear sunscreen every day

  16. Look into things before repeating or sharing

  17. Love yourself and others

  18. Journal.... aka "Dear Diary"

  19. Improve finances (or help someone improve theirs) - get out of debt, pay off a loan, learn to invest, etc.

KindaKind believes that radical kindness and radical empathy are the only things that will save the world. We're not only trying to normalize kindness, we're on a mission to prove that Kindness Is Badass. 

© KINDAKIND 2019

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